1.“Never quit. It is the easiest cop-out in the world. Set a goal and don’t quit until you attain it. When you do attain it, set another goal, and don’t quit until you reach it. Never quit.” – Bear Bryant
2. “Amazing bodies don’t just happen. It’s not something you’re born with. It’s something earned one day at a time.” – Kris Green
No Excuses – Motivational Video
3. “To be successful, you must dedicate yourself 100% to your training, diet and mental approach.” – Arnold Schwarzenegger
4. “Pain is temporary. It may last a minute, or an hour, or a day, or a year, but eventually it will subside and something else will take its place. If I quit, however, it lasts forever.” – Lance Armstrong
5. “Even if you fall on your face, you’re still moving forward.” – Victor Kiam
6. “CrossFit is more than just fitness; it is a gateway to something deeper with in all of us. {SELF WORTH }” – Revie Jane Schulz
How Bad Do You Want It – Motivational Video
7. “We are what we are repeatedly do, therefore excellence is not an act but a habit.” – Aristotle
8. “Winning isn’t everything, but the will to win is everything.” – Vince Lombardi
9. “When I train, I erase all the limits and expectations of what I can do. I am powerful and anything is possible.” – Camille Leblanc-Bazinet, Crossfit athlete
10. “The goal is to get fit, make it the best hour of your day, stay safe, turn up the music, high five some people, and blow off some steam. So remember that. Relax. Have fun. Work out.” -Pat Sherwood
11. “Never put an age limit on your dreams.” – Lauren Fisher
12. “Crossfit is a way of life. You eat well, you train hard, you push yourself. It teaches you so much of about yourself.” – Ben Smith
13. “There are only two options regarding commitment, you’re either in or you’re out. There’s no such thing as life in-between.” – Pat Riley
14. “The price of success is hardwork, dedication to the job at hand, and the determination that whether we win or lose, we have applied the best of ourselves to the task at hand.” – Vince Lombardi
15. “I won’t let anyone out work me.” – Rich Froning
16. “Today I will do what others won’t, so tomorrow I can accomplish what others can’t ” — Jerry Rice
17. “We don’t stop playing because we grow old; we grow old because we stop playing” –George Bernard Shaw
18. ”It isn’t the mountains ahead to climb that wear you out; it’s the pebble in your shoe.”-Muhammad Ali
19. “The only difference between a goal and a dream is a deadline.” — Steve Smith
20. “I don’t believe you have to be better than everybody else. I believe you have to be better than you ever thought you could be.” – Ken Venturi
21. “Crossfit forces us to ask ourselves: who am I? What am I made of?” – Julie Foucher
