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Jake Lyda
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Jake Lyda
I'm a freelance fitness and nutrition writer who loves to travel, train, and play team sports. I'm a true workout nerd and love to educate people about their bodies and how to optimize their physique.
My Workout Guides and Equipment Recommendations
The Complete Guide to Bodyweight Skull Crushers
Ultimate Guide To The Best Testosterone Boosters For 2021
Alpha JYM Review: Hoax or Help?
Blue Star Status Review: Super Popular, But Does It Work?
The Best Keto Fiber Supplements for Optimal Health in 2020
The Best Tumeric Supplements To Beat Inflammation In 2020
The Best Nighttime Fat Burners To Build a Badass Physique in 2020
Nugenix Review: Is This Testosterone Booster Worth The Money?
The Benefits of Calisthenics: 8 Reasons To Do Bodyweight Workouts
The Best CrossFit Shirts To Dominate Your WOD
TestoFuel Review: Does it Really Pack on Muscle?
The Best Manual Treadmills: Machines You Never Knew You Loved (or Hated)
Intermittent Fasting: The End-All, Be-All Guide For Beginners
Bodyweight Chest Exercises To Build a Godly Chest
The Best DHEA Supplements to Elevate Your Health
How The Best DHT Supplements Turn You Into the Ultimate Man
6 Ways to Get Into Ketosis Quickly to Optimally Burn Fat
Best Keto Books To Grow Your Knowledge While Cutting Carbs
The Best Maca Supplements to Supercharge Your Life
Best Boron Supplements: The Ultimate Mineral For Athletes
The Best Fenugreek Supplements Are the Future In Supplements
11 Foods That Lower Testosterone
Pistol Squat Progressions – Get Super Strong Legs with This One Calisthenics Exercise
How To Do Dips At Home For Serious Gains
The Best Calisthenic Core and Abs Workouts
Top 6 Best Post Cycle Therapy Supplements
Best Power Towers With Pull-Up and Dip Stations in 2021
Top 5 Best CrossFit Socks (2020 Review)
Why Russian Dips Are Your New Favorite Exercise to Hate
Best D-Aspartic Acid Review and Why You Need It
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