Jamie is a registered accredited nutritionist with a MSc in Nutrition and BSc in Sports and Exercise Science. With published and presented research, he also runs his own nutritionist coaching service company, OUTWRK. Within his practice he works alongside a whole host of recreational exercisers/dieters to elite, internationally competing athletes across varying sports. Jamie's specialities are supporting athletes in optimizing their performance, helping individuals overcome eating disorders and working with individuals and groups to achieve long term, sustainable weight loss and subsequent management. You can message him on his site www.outwrk.co.uk or via his social media channels @outwrknutrition / @jamiesdietguide to discover how he and his team could help you!