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Nikita Ross

Nikita Ross is a Precision Nutrition Level One certified nutrition coach, ACE certified personal trainer, and professional fitness writer and content marketer. A co-owner at Renfrew Strength and Conditioning Center, CPF Powerlifting Judge, and co-founder of 4 Girls Strength, Nikita has hands-on experience in competitive strength and endurance sports from both the business and competitor perspective.

My Workout Guides and Equipment Recommendations