Nugenix Review: Is This Testosterone Booster Worth The Money?

Have you been hitting plateaus in the gym? Has there been a lack of energy in the bedroom? Has your stomach been growing more and more with time?

Chances are it could be a lack of testosterone causing some of these issues.

A lot of people have heard of testosterone, however, few know how it can affect all aspects of your life.

The good news is that there are ways to counteract low-T, with testosterone boosters, one of the popular options is Nugenix.

Continue reading this Nugenix review to see if this is a right fit for you.

Nugenix Review Summary


  • Popular male testosterone booster product
  • Unique mix of ingredients
  • Proven to show results when combined with exercise and healthy diet

Nugenix free testosterone booster is one of the most popular products on the market used for men with Low Testosterone level. While you could probably find the key ingredients like Tribulus Terrestris and Fenugreek extract from dietary supplement products and take them together to get similar effects, it is easier to just take the formula created by Nugenix.

Nugenix is a natural supplement containing several ingredients designed to enhance overall health and vitality. Nugenix reformulated their ingredients in the last couple of years and seems to be that it has improved results. Our original post on this product was back in 2018, and the reviews of users has certainly gotten better since then.

Men that are seeking a little bit of help in the gym and in the bedroom may be inclined to give the product a try.

Some of the benefits of Nugenix include:

  • Increase in strength: lift more in the gym and have more productive workouts
  • Stronger sex drive and libido: have more pleasure and sex drive in the bedroom and increase energy level
  • Boost of free testosterone: increase testosterone for optimal health benefits in all aspects of life.

A word of caution – if you have a sedentary lifestyle and are looking for a boost, Nugenix may not help. Think of the product as a booster of the listed benefits above when paired with physical activity and a good diet. There are plenty of poor diet choices that can easily counteract any benefits of this supplement.

Related: Ashwagandha for Testosterone – The Secret Weapon for Massive Gains

What is Nugenix?

Nugenix Ingredients

Nugenix is a new advanced supplement created with natural ingredients designed to help boost “free” testosterone as part of a healthy diet.

Scientifically formulated and clinically supported, Nugenix can help men overcome cases of low testosterone.

What is Nugenix used for?

Nugenix was created to help men feel stronger and younger while enhancing muscle mass and improving performance without having to take testosterone injections.

Not only can Nugenix improve performance in the gym, but it can also increase libido and vitality.

What is Testosterone


When the term testosterone pops into the mind, people tend to envision a magical chemical with endless possibilities.

A naturally produced chemical turning pint-sized men into gargantuan brawny beasts. Few people understand the true nature of testosterone and how it is produced.

Testosterone is a male hormone assisting in the development of male features. It is produced in the testes and adrenal glands.

Its main function is hair and muscle growth. Women can produce testosterone, but it is a predominantly male hormone.

Free testosterone is in your blood and can actively effect the development of muscle growth. Only 2% of total testosterone in the body is free testosterone.

While 2% of total testosterone may not seem significant, just a small increase can make a large difference in overall muscle development. So this product is to supplement your natural testosterone levels.

Reasons for Lower Testosterone

robert redford

Having optimal testosterone levels can provide valuable health benefits in all aspects of life including muscle growth, improved sexual function, and lessened depression.

It is imperative we keep testosterone within optimal levels for great health. There are several reasons testosterone may decrease over time.


One of the most common reasons for decreased testosterone levels is aging. After age 30, men generally experience a gradual decline in natural testosterone. It is common to see a testosterone drop of 10% per decade thereafter.


There are several diseases causing testosterone levels to fluctuate including:

  • Type 2 diabetes
  • Chronic liver or kidney disease
  • COPD
  • Lung disease
  • Pituitary gland diseases
  • HIV
  • Radiation/Chemotherapy

Other Reasons

Testosterone can also be affected by other lifestyle factors including poor diet, exercise, and obesity. If you are experiencing any symptoms of low-T, it is important to see a doctor.

Related: 11 Foods that Lower Testosterone


Perform the necessary check up procedures to ensure any serious issues do not exist.

The good news is in today’s world of modern science, there are products available without a prescription that can help low testosterone.

Nugenix Ingredients

Nugenix is a proprietary blend formulated with a recipe designed to boost free testosterone levels with natural ingredients producing optimal performance including:

  • Zinc
  • Testofen
  • Vitamin B6
  • Vitamin B12
  • L-Citruline Malate
  • Tribulus Terrestris


zinc foods

A study was conducted on the effects of zinc supplements in relation to testosterone levels and they found men who took 30mg of zinc per day had increased levels of free testosterone in their bodies.

However, this is only true if a person is already lacking zinc within their diet. Otherwise, supplementing Zinc above the daily recommended dosage has little to no additional benefits.


The main ingredient in Nugenix separating it from other supplements on the market is Testofen. Testofen is an enhancement product boosting testosterone levels which in turn promotes muscle growth and increases libido.

Related: Boron Supplements – The best mineral for athletes

Testofen has numerous health benefits as it contains Fenugreek as its main ingredient. Fenugreek extract improves male sex drive along with self-reported energy, sexual arousal, orgasm, and strength.

Additionally, Fenugreek can help fight additional ailments including kidney problems, ulcers, boils, tuberculosis, cellulitis, baldness, cancer, and Parkinson’s disease.

Related: What is the relation between Fenugreek and Testosterone levels?

Vitamin B6 and B12

vitamin B6 foods

Both Vitamin B6 and B12 are necessary for optimal health for the following biological functions:

  • Red blood cell formation
  • Neurological function
  • DNA synthesis
  • Fat or lipid metabolism
  • Protein metabolism

The role that Vitamin B6 plays in the development of testosterone is not entirely known. It plays a role, but what to extent we cannot be sure.

Also, Vitamin B12 may increase sperm concentration and total sperm count while also increasing motility. However, studies do not conclusively show that testosterone is affected by B12.

L-Citrulline Malate

L Citrulline Malate is a non-essential amino acid said to improve athletic performance.

For years, people have used this amino acid as a way to help with mild to moderate cases of erectile dysfunction as well as better performance in the weight room.

As a critical part of Nugenix, this amino acid will provide valuable benefits to individuals who are extremely active on a daily basis.

Read Also: The Best Pump Supplement For Vascularity To Get Insane Muscle Pumps

Tribulus Terrestris

Tribulus Terrestris

Tribulus Terrestris

Tribulus Terrestris has been recommended for male health functions such as virility and vitality.

One study showed a higher Tribulus dosage over 20 days increased muscular power and blood testosterone levels.

However, not all research showed Tribulus in a favorable light. Another study said that Tribulus Terrestris produced no large gains in strength or lean muscle mass.

The differing views on Tribulus provides inconclusive results as to whether or not the ingredient provides health and nutritional benefits.

Related: Top 5 Best Tribulus Terrestris Supplements on the market today

Nugenix Benefits

Nugenix is a natural supplement containing several ingredients designed to enhance overall health and vitality.

Men that are seeking a little bit of help in the gym and in the bedroom may be inclined to give the product a try. If your goal is bodybuilding, you may want to look at other options like creatine, or legal prohormones like 1-Andro or 4-Andro supplements. A natural supplement like Ashwagandha is also a great option.

Whether there is a bit of flab hanging over your belly or you simply are looking for a bit more endurance in the bedroom, Nugenix may be worth a shot.

Some of the benefits of Nugenix include:

  • Increase in strength: lift more in the gym and have more productive workouts
  • Sexual health: Stronger sex drive and libido. Have more pleasure and sex drive in the bedroom
  • Boost of free testosterone: increase testosterone for optimal health benefits in all aspects of life.

Read Also: How D-Aspartic Acid increases Testosterone levels in males

Does Nugenix work?


Users of Nugenix have generally given high ratings on the product. Users of the product have given quite a few positive reviews claiming it has enhanced workout productivity and strengthened overall muscle mass.

Users of the product have given it glowing reviews:

“I guess I can’t be 100% sure that the “change” in my husband is due to this stuff – but I am a happier camper! Took a few weeks to work and he takes 2 capsules a day.”

“Last year I had this product. I walked my dog 5 miles a day. Cooked and kept house. When they ran out I fell into a funk and had no idea why.”

“Best T booster on the market. I feel like I’m 18 again. And my wife is very happy.”

As you can see there is plenty of positive evidence for many people. However, there are some comments that the product has not worked for them. It is unclear if the small percentage of people who have not seen results were generally active or not.

If you do end up purchasing the product, it is recommended that you plan to be more active. Have an exercise plan, and ensure you are not sedentary so that you can assure yourself of the benefits that could be achieved with this supplement.

Ingredients like L-Citrulline Malate are really meant to deliver results for active people. So don’t expect this supplement to magically change everything if you don’t take the extra effort to improve your activity level.

Think of this testosterone booster as maximizing the returns on your active lifestyle when you generally have low testosterone levels. If you set yourself up this way, you will most likely really be happy with the results.

Read Also: 20 Post workout meals for muscle gain

Can women take Nugenix?

While testosterone boosting products are generally seen as a product mainly for men, there are positive effects that can be seen in women as well. Some of the benefits women can get include:

  • Increased Energy Levels
  • Fat Loss
  • Improved Sexual Function
  • Improved Body System Regulation

Nugenix Dosage

The recommended dosage for Nugenix is three capsules once per day.

The standard size bottle comes with 30 servings per container.

Each serving size includes 5mg of Zinc, 2mg of Vitamin B6, 50mcg of Vitamin B12, and 2103mg of a blend consisting of Testofen Fenugreek Extract, L-Citrulline Malate, and Tribulus Terrestris.

Nugenix should be taken orally once per day on an empty stomach with water.

Users have said the best results come when taking the product 30 minutes prior to working out.

Nugenix Side Effects

Although there are no known side effects to Nugenix, you should be sure to check with your doctor about any potential complications that may exist with other medications you may be taking.

Some of the ingredients may have certain complications including:

  • L-Citrulline Malate: may cause lowering of blood pressure
  • Testofen: may thin blood and could interact with any pre-existing blood thinning medications

A careful review should be done of your medical history prior to taking any new type of supplementation. Be sure to speak with your medical professional prior to beginning Nugenix.

How Much Does Nugenix Cost?

nugenix testosterone booster

Nugenix can be purchased at a variety of stores and retailers online including GNC, Amazon, and Vitamin Shoppe.

Go to Amazon to buy Nugenix

A one month supply can be purchased for around $55.


Nugenix is a supplement with the ability to help individuals from all backgrounds increase strength, improve testosterone levels, increase libido, and improve performance in the gym.

While some people may see improved results, the importance of a healthy diet and regular exercise should not be understated.

If you lead a healthy lifestyle, this supplement has the potential to provide a slight edge with all other factors being equal.