Welcome to Athletic Muscle

Your Definitive Guide to Everything CrossFit, Calisthenics, and Supplements for Fitness Enthusiasts of All Ages and Experience Levels

432+ Workout & Equipment Guides

8+ Expert Authors

1 Transformation

CrossFit

Whether you need a new WOD, the best CrossFit equipment, or a how-to guide…we’ve got you covered.

CrossFit Workout Guides

CrossFit Workouts
CrossFit for Beginners
CrossFit WODs

Best CrossFit Equipment, Gear and Workout Essentials

CrossFit Timer
Weighted Vest
Best Slam Balls
CrossFit Jump Ropes
CrossFit Rowing Machine
CrossFit Air Bike
 > View All CrossFit Equipment

Best CrossFit Clothing and Wearables

CrossFit Gloves
Lifting Straps
CrossFit Hand Grips
Elbow Sleeves
Knee Wraps
Knee Sleeves
Wrist Wraps

Calisthenics

Our training library & equipment guides will help you find the best for your calisthenics workouts at any fitness level.

Calisthenics Workout Guides​

Calisthenics Workout Guides
Calisthenics for Beginners
Calisthenics Home Gym Equipment

Best Calisthenics Equipment, Gear, & Clothing

Calisthenics Gloves
Hand Grip Strengtheners
Resistance Bands
Outdoor Pull-Up Bars
Portable Dip Bars
Gymnastic Rings
Battle Ropes
>View All Calisthenics Equipment

Recovery & Injury Prevention

Recovery is one of the most underrated aspects of elevating your fitness. Use our guides to recover faster and avoid injuries.

Recovery & Injury Prevention Guides

View All Recovery & Injury Prevention Equipment

Supplements

Finding the best supplements can be hard, that’s why we reviewed the most effective ones for every goal.

Top Supplements by Benefit

Hormone Balancing Supplements
Endurance Supplements
Muscle Building Supplements

Expert Reviews: The Best Supplements for Any Goal

Popular Supplements Reviewed

Cenegenics Review

Bucked Up Preworkout Review

Optimum Nutrition Serious Mass Review

Xtend BCAA Review

Hottest Supplements

Best HMB Supplement

Best Estrogen Blockers

Best L-Glutamine Supplements

Vascularity Supplements

Best DHEA Supplements

> View All Recommendations

Diet & Nutrition

Working out properly is only half the battle. Let us help you hit your macros and get your diet dialed in once and for all.

View All Nutrition Content & Reviews

Start or Finish Your Home Gym

We asked our panel of fitness experts to curate the best-of-the-best equipment, machines and other essential gear...
Essential Equipment for a Legendary Home Gym
Squat Racks & Power Racks
Barbells
EZ Curl Bars
Weight Bench
Power Towers
Dumbbells
Best-in-Class Machines for Any Home Workout
Reverse Hyperextension Machines
Cable Crossover Machines
Curved Treadmill
Best Calf Raise Machines
Rogue Echo Bike Review
Best Air Bikes
Most Popular Guides

Top 6 Best Outdoor Pull-up Bars and related accessories (2021 Review)

Top 6 Best Air Bikes for CrossFit (2021 Review)

Best CrossFit Barbell To PR Your WOD In 2021

Most Recent Guides

Our Expert Panel of Health, Fitness & Nutrition Professionals

Nikita Ross
Nikita Ross

Precision Nutrition Level One certified nutrition coach & ACE certified personal trainer.

View My Posts
Krista Bugden
Krista Bugden

Rehab exercise expert & physiotherapist.

View My Posts
Jake Lyda
Jake Lyda

Fitness & nutrition expert with a passion for sports performance.

View My Posts
Brent Rarama
Brent Rarama

ACE Certified Personal Trainer & INFOFIT Group Fitness Certification.

View My Posts
Ben Kissam
Ben Kissam

Professional CrossFit & athletics coach, keto expert.

View My Posts
Shane D.
Shane D.

Self-proclaimed gym rat & active CrossFitter since 2016.

View My Posts
CrossFit Training

CrossFit Workout Guides
CrossFit WOD Library

Best CrossFit Equipment

CrossFit Timer
Weighted Vest
CrossFit Gloves
Lifting Straps
CrossFit Hand Grips
Elbow Sleeves
Knee Wraps
Knee Sleeves
> View All CrossFit Equipment

Top Supplement Reviews

Cenegenics Review
Bucked Up Preworkout Review
Optimum Nutrition Serious Mass Review
Xtend BCAA Review

Most Popular Supplements

Best HMB Supplement
Best Estrogen Blockers
Best L-Glutamine Supplements
Vascularity Supplements
Best DHEA Supplements
> View All Recommendations

Calisthenics Training

Calisthenics Workout Guides
Calisthenics for Beginners

Best Calisthenics Gear & Equipment

Calisthenics Gloves
Hand Grip Strengtheners
Resistance Bands
Outdoor Pull-Up Bars
Portable Dip Bars
Gymnastic Rings
Battle Ropes
>View All Calisthenics Equipment

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