Welcome to Athletic Muscle

Your Definitive Guide to Everything CrossFit, Calisthenics, and Supplements for Fitness Enthusiasts of All Ages and Experience Levels

432+ Workout & Equipment Guides

8+ Expert Authors

1 Transformation

CrossFit

Whether you need a new WOD, the best CrossFit equipment, or a how-to guide…we’ve got you covered.

CrossFit Workout Guides

CrossFit Workouts
CrossFit for Beginners
CrossFit Home Gym Equipment
CrossFit WODs

Best CrossFit Equipment, Gear and Workout Essentials

CrossFit Timer
CrossFit Bag
Workout Sandbags
Weighted Vest
Best Slam Balls
CrossFit Barbell
CrossFit Bumper Plates
CrossFit Jump Ropes
CrossFit Rowing Machine
CrossFit Air Bike
CrossFit Climbing Rope
Fitness Trackers for CrossFit

Best CrossFit Clothing and Wearables

CrossFit Gloves
Lifting Straps
CrossFit Hand Grips
CrossFit Shirts
CrossFit Weight Lifting Belt
Dip Belt
Elbow Sleeves
CrossFit Shorts
CrossFit Leggings
Knee Wraps
Knee Sleeves
Shin Guards
Calf Compression Sleeves
Ankle Compression Socks
CrossFit Socks
Socks for Sweaty Feet
Deadlift Shoes
CrossFit Shoes
CrossFit Shoes for Women
Wrist Wraps

Calisthenics

Our training library & equipment guides will help you find the best for your calisthenics workouts at any fitness level.

Calisthenics Workout Guides​

Calisthenics Workout Guides
Calisthenics for Beginners
Calisthenics Home Gym Equipment

Best Calisthenics Equipment, Gear, & Clothing

Calisthenics Gloves
Hand Grip Strengtheners
Resistance Bands
Pullup Assist Bands
Pushup Bars
Wall Mounted Pull Up Bars
Outdoor Pull-Up Bars
Portable Dip Bars
Best Compact Exercise Equipment
Roman Chair
Situp Bench
Gymnastic Rings
Plyo Boxes
Battle Ropes

Recovery & Injury Prevention

Recovery is one of the most underrated aspects of elevating your fitness. Use our guides to recover faster and avoid injuries.

Recovery & Injury Prevention Guides

Physio Recommended Recovery Products

Best Ice Packs Wraps
Myofascial Release Tools
Massage Balls
> View All Recovery & Injury Prevention Recommendations

Supplements

Finding the best supplements can be hard, that’s why we reviewed the most effective ones for every goal.

Top Supplements by Benefit

Hormone Balancing Supplements
Energy Supplements
Endurance Supplements
Muscle Building Supplements

Expert Reviews: The Best Supplements for Any Goal

Best Pre-Workouts

Transparent Labs Stim-Free Pre-Workout Review
NO Xplode Review
Mr. Hyde Pre-Workout Review
Redcon 1 Total War Review

Best Weight Gainers

Naked Mass Review
Russian Bear 5000 Review
Mutant Mass Review

Other Top Supplement Recommendations

Con Cret Creatine Review (Best Creatine)

Cenegenics Review (Best Testosterone Booster)

Diet & Nutrition

Working out properly is only half the battle. Let us help you hit your macros and get your diet dialed in once and for all.

Keto
Fasting
Meal Delivery Services
Other Diets
> View All Nutrition Content & Reviews

Start or Finish Your Home Gym

We asked our panel of fitness experts to curate the best-of-the-best equipment, machines and other essential gear...
Essential Equipment for a Legendary Home Gym
Squat Racks & Power Racks
Barbells
Barbell Collars
EZ Curl Bars
Weight Bench
Power Towers
Safety Squat Bars
Dumbbells
Best-in-Class Machines for Any Home Workout
Reverse Hyperextension Machines
Cable Crossover Machines
Curved Treadmill
Best Calf Raise Machines
Rogue Echo Bike Review
Best Air Bikes
Most Popular Guides

Top 6 Best Outdoor Pull-up Bars and related accessories (2021 Review)

Top 6 Best Air Bikes for CrossFit (2021 Review)

Best CrossFit Barbell To PR Your WOD In 2021

Most Recent Guides

Our Expert Panel of Health, Fitness & Nutrition Professionals

Nikita Ross
Nikita Ross

Precision Nutrition Level One certified nutrition coach & ACE certified personal trainer.

View My Posts
Krista Bugden
Krista Bugden

Rehab exercise expert & physiotherapist.

View My Posts
Jake Lyda
Jake Lyda

Fitness & nutrition expert with a passion for sports performance.

View My Posts
Brent Rarama
Brent Rarama

ACE Certified Personal Trainer & INFOFIT Group Fitness Certification.

View My Posts
Ben Kissam
Ben Kissam

Professional CrossFit & athletics coach, keto expert.

View My Posts
Shane D.
Shane D.

Self-proclaimed gym rat & active CrossFitter since 2016.

View My Posts
CrossFit Training

CrossFit Workout Guides
CrossFit for Beginners
CrossFit Home Gym Equipment 101
CrossFit WOD Library

Best CrossFit Equipment

CrossFit Timer
CrossFit Bag
Workout Sandbags
Weighted Vest
CrossFit Rowing Machine
CrossFit Air Bike

Best CrossFit Clothing & Wearables

CrossFit Hand Grips
CrossFit Weight Lifting Belt
Ankle Compression Socks
Socks for Sweaty Feet
Deadlift Shoes
> View All CrossFit Equipment Recommendations

Best-in-Class Supplement Recommendations

Whey Protein Powder
Creatine
BCAA’s
BCAA’s for Women
L-Glutamine
CLA Supplements
Tudca Supplements
Post Cycle Therapy Supplements
Estrogen Blockers

Physio Recommended Recovery Products

Best Ice Packs Wraps
Myofascial Release Tools
Massage Balls
> View All Recovery & Injury Prevention Reviews & Recommendations

Calisthenics Training

Calisthenics Workout Guides
Calisthenics for Beginners
Calisthenics Home Gym Equipment 101

Best Calisthenics Gear & Equipment

Pushup Bars
Outdoor Pull-Up Bars
Best Compact Exercise Equipment
Calisthenics Gloves
Hand Grip Strengtheners
Resistance Bands
Pull Up Assist Bands
> View All Calisthenics Equipment Recommendations

Nutrition

Keto
Fasting
Meal Delivery Services

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